I offer a variety of yoga classes designed to meet the needs of yogis at every level. Whether you’re new to yoga or a seasoned yogi, you’ll find a class that supports your journey toward health, balance, and inner peace.
Private Yoga
Public Classes
For those who prefer one-on-one instruction or have specific goals, I offer private yoga sessions. Whether you’re working on alignment, addressing an injury, or seeking a personalized practice, private sessions provide a customized experience that meets your unique needs.
60-90 minute session · All Levels
Public yoga classes are a wonderful opportunity to stay consistent in your practice, explore new poses, and connect with others. Come as you are, and leave feeling refreshed, grounded, and energized!
60-75 min · All Levels
Kids Yoga
Prenatal Yoga
A fun and engaging class designed specifically for children, Kids Yoga introduces young yogis to the basics of yoga through playful poses, games, and stories. It’s a great way to help kids develop balance, coordination, focus, and a love for yoga.
30 min · Ages 3-12
Designed specifically for pregnant women. Prenatal Yoga offers gentle poses, breath work, and relaxation techniques to support a healthy pregnancy and prepare the body for childbirth. This class is a wonderful way to connect with your body and your baby while reducing stress and discomfort.
60 min · All Levels
Baby & Me Yoga
Strengthen your body, bond with your baby, and relax your mind. Designed for parents and their little ones, this class offers a gentle yoga practice that nurtures both you and your baby while fostering connection.
45 minute session · All Levels